13.0 km | 01:16:56 | 05:54/km日期: 2021-04-13 19:56 - 平均心率: 157 - 卡路里: 783 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'08" / 06'32" / 07'43" / 05'52" / 06'04" / 05'50" / 05'41" / 05'48" / 06'18" / 05'45" / 05'51" / 05'41" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'37") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 06'18" (+00'47") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'51" (+00'20") | 1000 / 11000 |
| 12 | | 05'40" (+00'09") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 04'49" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
113.62 km 
Nike Zoom Winflo 6 累積 :
2457.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'32" | 00:12'40" |
| 3 | 07'43" | 00:20'23" |
| 4 | 05'52" | 00:26'15" |
| 5 | 06'04" | 00:32'19" |
| 6 | 05'50" | 00:38'09" |
| 7 | 05'41" | 00:43'50" |
| 8 | 05'48" | 00:49'38" |
| 9 | 06'18" | 00:55'56" |
| 10 | 05'45" | 01:01'41" |
| 11 | 05'51" | 01:07'32" |
| 12 | 05'41" | 01:13'13" |
| 13 | 05'31" | 01:18'44" |
| 13.0 | 05'12" | 01:18'48" |
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