10.2 km | 01:06:41 | 06:32/km日期: 2021-04-12 15:37 - 卡路里: 706 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 52%
Pace: 07'53" / 06'23" / 05'32" / 05'36" / 07'38" / 06'24" / 05'57" / 06'00" / 10'11" / 07'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'51") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 07'37" (+02'05") | 1000 / 5000 |
| 6 | | 06'24" (+00'52") | 1000 / 6000 |
| 7 | | 05'56" (+00'24") | 1000 / 7000 |
| 8 | | 05'59" (+00'27") | 1000 / 8000 |
| 9 | | 07'00" (+01'28") | 1000 / 9000 |
| 10 | | 07'02" (+01'30") | 1000 / 10000 |
| 11 | | 06'16" (+00'44") | 201 / 10201 |
4月累積里程 :
127.81 km 
ASICS GEL-NIMBUS 14 累積 :
2911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'23" | 00:14'16" |
| 3 | 05'32" | 00:19'48" |
| 4 | 05'36" | 00:25'24" |
| 5 | 07'38" | 00:33'02" |
| 6 | 06'24" | 00:39'26" |
| 7 | 05'57" | 00:45'23" |
| 8 | 06'00" | 00:51'23" |
| 9 | 10'11" | 01:01'34" |
| 10 | 07'03" | 01:08'37" |
| 10.2 | 06'16" | 01:09'53" |
ricky tseng 說推
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