8.6 km | 00:58:46 | 06:50/km日期: 2021-04-12 05:41 - 卡路里: 641 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 07'09" / 07'06" / 07'02" / 06'47" / 06'46" / 06'42" / 06'38" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'31") | 1000 / 1000 |
| 2 | | 07'05" (+00'27") | 1000 / 2000 |
| 3 | | 07'02" (+00'24") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'46" (+00'08") | 1000 / 5000 |
| 6 | | 06'41" (+00'03") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'40" (+00'02") | 1000 / 8000 |
| 9 | | 06'45" (+00'07") | 582 / 8582 |
4月累積里程 :
224.72 km 
Saucony TRIUMPH ISO 3 累積 :
9804.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'06" | 00:14'15" |
| 3 | 07'02" | 00:21'17" |
| 4 | 06'47" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 06'42" | 00:41'32" |
| 7 | 06'38" | 00:48'10" |
| 8 | 06'41" | 00:54'51" |
| 8.6 | 06'45" | 00:58'47" |
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