7.1 km | 00:39:00 | 05:27/km日期: 2021-04-15 17:20 - 卡路里: 357 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'50" / 05'42" / 05'58" / 05'38" / 04'53" / 04'54" / 05'06" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'09") | 1000 / 1000 |
| 2 | | 05'41" (+00'51") | 1000 / 2000 |
| 3 | | 05'58" (+01'08") | 1000 / 3000 |
| 4 | | 06'00" (+01'10") | 571 / 3571 |
| 5 | | 04'55" (+00'05") | 422 / 3993 |
| 6 | | 04'52" (+00'02") | 414 / 4407 |
| 7 | | 04'54" (+00'04") | 411 / 4818 |
| 8 | | 04'59" (+00'09") | 407 / 5225 |
| 9 | | 04'50" | 415 / 5641 |
| 10 | | 04'57" (+00'07") | 409 / 6050 |
| 11 | | 04'51" (+00'01") | 412 / 6463 |
| 12 | | 04'52" (+00'02") | 413 / 6877 |
| 13 | | 06'24" (+01'34") | 266 / 7143 |
4月累積里程 : 248.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'58" | 00:17'30" |
| 4 | 05'38" | 00:23'08" |
| 5 | 04'53" | 00:28'01" |
| 6 | 04'54" | 00:32'55" |
| 7 | 05'06" | 00:38'01" |
| 7.1 | 05'47" | 00:38'51" |
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