21.6 km | 01:55:17 | 05:20/km日期: 2015-02-11 17:56 - 地點: 實中 - 天氣: 不錯 - 平均心率: 69 - 卡路里: 751 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'19" / 05'23" / 05'24" / 05'10" / 05'11" / 05'19" / 05'10" / 05'09" / 05'06" / 05'04" / 05'04" / 05'00" / 04'57" / 04'51" / 04'46" / 05'56" / 05'36" / 05'31" / 05'24" / 05'43" / 05'23" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
172.84 km 
asics TJR272-4807 累積 :
1503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'23" | 00:11'42" |
| 3 | 05'24" | 00:17'06" |
| 4 | 05'10" | 00:22'16" |
| 5 | 05'11" | 00:27'27" |
| 6 | 05'19" | 00:32'46" |
| 7 | 05'10" | 00:37'56" |
| 8 | 05'09" | 00:43'05" |
| 9 | 05'06" | 00:48'11" |
| 10 | 05'04" | 00:53'15" |
| 11 | 05'04" | 00:58'19" |
| 12 | 05'00" | 01:03'19" |
| 13 | 04'57" | 01:08'16" |
| 14 | 04'51" | 01:13'07" |
| 15 | 04'46" | 01:17'53" |
| 16 | 05'56" | 01:23'49" |
| 17 | 05'36" | 01:29'25" |
| 18 | 05'31" | 01:34'56" |
| 19 | 05'24" | 01:40'20" |
| 20 | 05'43" | 01:46'03" |
| 21 | 05'23" | 01:51'26" |
| 21.6 | 06'32" | 01:55'17" |
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