9.9 km | 01:08:07 | 06:51/km日期: 2021-04-12 05:07 - 總爬升: 291 m - 卡路里: 476 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(41)
Pace: 08'43" / 06'27" / 06'37" / 06'38" / 07'04" / 06'55" / 05'22" / 05'06" / 06'52" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+03'38") | 1000 / 1000 |
2 | | 06'26" (+01'21") | 1000 / 2000 |
3 | | 06'36" (+01'31") | 1000 / 3000 |
4 | | 06'38" (+01'33") | 1000 / 4000 |
5 | | 07'03" (+01'58") | 1000 / 5000 |
6 | | 06'55" (+01'50") | 1000 / 6000 |
7 | | 05'22" (+00'17") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 06'52" (+01'47") | 1000 / 9000 |
10 | | 08'56" (+03'51") | 937 / 9937 |
4月累積里程 : 248.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 06'27" | 00:15'10" |
3 | 06'37" | 00:21'47" |
4 | 06'38" | 00:28'25" |
5 | 07'04" | 00:35'29" |
6 | 06'55" | 00:42'24" |
7 | 05'22" | 00:47'46" |
8 | 05'06" | 00:52'52" |
9 | 06'52" | 00:59'44" |
9.9 | 08'56" | 01:08'07" |