15.1 km | 01:42:22 | 06:47/km日期: 2015-02-10 14:44 - 平均心率: 54 - 卡路里: 559 Cal - 溫度: 15°C - 濕度: 65%
Pace: 07'32" / 07'14" / 07'15" / 07'16" / 06'56" / 07'03" / 07'04" / 06'45" / 06'47" / 06'40" / 06'52" / 05'58" / 06'16" / 06'10" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'31") | 967 / 967 |
| 2 | | 07'16" (+01'20") | 997 / 1964 |
| 3 | | 07'15" (+01'19") | 998 / 2962 |
| 4 | | 07'08" (+01'12") | 1014 / 3977 |
| 5 | | 07'03" (+01'07") | 985 / 4963 |
| 6 | | 07'01" (+01'05") | 1004 / 5967 |
| 7 | | 07'00" (+01'04") | 1009 / 6976 |
| 8 | | 06'49" (+00'53") | 988 / 7964 |
| 9 | | 06'43" (+00'47") | 1009 / 8974 |
| 10 | | 06'45" (+00'49") | 1007 / 9981 |
| 11 | | 06'50" (+00'54") | 983 / 10965 |
| 12 | | 05'56" | 1005 / 11970 |
| 13 | | 06'15" (+00'19") | 1000 / 12970 |
| 14 | | 06'12" (+00'16") | 986 / 13957 |
| 15 | | 06'13" (+00'17") | 992 / 14950 |
| 16 | | 06'48" (+00'52") | 105 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'14" | 00:14'46" |
| 3 | 07'15" | 00:22'01" |
| 4 | 07'16" | 00:29'17" |
| 5 | 06'56" | 00:36'13" |
| 6 | 07'03" | 00:43'16" |
| 7 | 07'04" | 00:50'20" |
| 8 | 06'45" | 00:57'05" |
| 9 | 06'47" | 01:03'52" |
| 10 | 06'40" | 01:10'32" |
| 11 | 06'52" | 01:17'24" |
| 12 | 05'58" | 01:23'22" |
| 13 | 06'16" | 01:29'38" |
| 14 | 06'10" | 01:35'48" |
| 15 | 06'09" | 01:41'57" |
| 15.1 | 06'13" | 01:42'22" |
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