22.1 km | 02:17:20 | 06:12/km日期: 2015-02-11 18:22 - 地點: 楠梓 - 平均心率: 177 - 卡路里: 1315 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'44" / 05'49" / 06'15" / 06'06" / 06'11" / 06'02" / 06'11" / 06'00" / 05'57" / 06'11" / 06'10" / 06'40" / 06'14" / 06'15" / 06'42" / 06'08" / 06'11" / 06'21" / 06'11" / 06'12" / 06'24" / 06'33" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
327.65 km 
Saucony ProGrid Phoenix 累積 :
3293.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 06'15" | 00:17'48" |
| 4 | 06'06" | 00:23'54" |
| 5 | 06'11" | 00:30'05" |
| 6 | 06'02" | 00:36'07" |
| 7 | 06'11" | 00:42'18" |
| 8 | 06'00" | 00:48'18" |
| 9 | 05'57" | 00:54'15" |
| 10 | 06'11" | 01:00'26" |
| 11 | 06'10" | 01:06'36" |
| 12 | 06'40" | 01:13'16" |
| 13 | 06'14" | 01:19'30" |
| 14 | 06'15" | 01:25'45" |
| 15 | 06'42" | 01:32'27" |
| 16 | 06'08" | 01:38'35" |
| 17 | 06'11" | 01:44'46" |
| 18 | 06'21" | 01:51'07" |
| 19 | 06'11" | 01:57'18" |
| 20 | 06'12" | 02:03'30" |
| 21 | 06'24" | 02:09'54" |
| 22 | 06'33" | 02:16'27" |
| 22.1 | 06'11" | 02:17'20" |
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