23.3 km | 01:56:37 | 04:59/km日期: 2021-04-10 16:10 - 地點: 竹香-頭前溪-市區 - 天氣: 涼 - 平均心率: 145 - 卡路里: 1316 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'53" / 05'28" / 05'21" / 05'16" / 05'13" / 05'12" / 05'30" / 05'09" / 05'10" / 05'01" / 05'03" / 05'06" / 05'03" / 04'49" / 04'57" / 04'52" / 04'47" / 04'39" / 04'34" / 04'34" / 04'24" / 04'28" / 08'36" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'30") | 1000 / 1000 |
| 2 | | 05'27" (+01'04") | 1000 / 2000 |
| 3 | | 05'20" (+00'57") | 1000 / 3000 |
| 4 | | 05'16" (+00'53") | 1000 / 4000 |
| 5 | | 05'12" (+00'49") | 1000 / 5000 |
| 6 | | 05'12" (+00'49") | 1000 / 6000 |
| 7 | | 05'30" (+01'07") | 1000 / 7000 |
| 8 | | 05'09" (+00'46") | 1000 / 8000 |
| 9 | | 05'09" (+00'46") | 1000 / 9000 |
| 10 | | 05'00" (+00'37") | 1000 / 10000 |
| 11 | | 05'03" (+00'40") | 1000 / 11000 |
| 12 | | 05'05" (+00'42") | 1000 / 12000 |
| 13 | | 05'02" (+00'39") | 1000 / 13000 |
| 14 | | 04'49" (+00'26") | 1000 / 14000 |
| 15 | | 04'57" (+00'34") | 1000 / 15000 |
| 16 | | 04'51" (+00'28") | 1000 / 16000 |
| 17 | | 04'46" (+00'23") | 1000 / 17000 |
| 18 | | 04'39" (+00'16") | 1000 / 18000 |
| 19 | | 04'33" (+00'10") | 1000 / 19000 |
| 20 | | 04'34" (+00'11") | 1000 / 20000 |
| 21 | | 04'23" | 1000 / 21000 |
| 22 | | 04'27" (+00'04") | 1000 / 22000 |
| 23 | | 04'27" (+00'04") | 1000 / 23000 |
| 24 | | 04'56" (+00'33") | 336 / 23336 |
新竹鍾長毛
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ASICS 日虎白 累積 : 519.3 km
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