24.4 km | 07:40:16 | 18:50/km日期: 2021-04-11 07:39 - 總爬升: 1152 m - 平均心率: 143 - 卡路里: 3119 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 18'17" / 19'50" / 24'04" / 19'21" / 17'40" / 23'17" / 13'43" / 22'52" / 22'00" / 13'55" / 19'32" / 29'09" / 12'53" / 31'25" / 14'47" / 26'06" / 16'09" / 13'16" / 30'31" / 14'15" / 15'10" / 11'57" / 11'24" / 11'50" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'01" (+08'17") | 1000 / 1000 |
2 | | 19'49" (+09'05") | 1000 / 2000 |
3 | | 24'04" (+13'20") | 1000 / 3000 |
4 | | 19'20" (+08'36") | 1000 / 4000 |
5 | | 17'39" (+06'55") | 1000 / 5000 |
6 | | 23'17" (+12'33") | 1000 / 6000 |
7 | | 13'43" (+02'59") | 1000 / 7000 |
8 | | 22'52" (+12'08") | 1000 / 8000 |
9 | | 21'59" (+11'15") | 1000 / 9000 |
10 | | 13'55" (+03'11") | 1000 / 10000 |
11 | | 19'30" (+08'46") | 1000 / 11000 |
12 | | 29'09" (+18'25") | 1000 / 12000 |
13 | | 12'52" (+02'08") | 1000 / 13000 |
14 | | 31'25" (+20'41") | 1000 / 14000 |
15 | | 14'46" (+04'02") | 1000 / 15000 |
16 | | 26'06" (+15'22") | 1000 / 16000 |
17 | | 16'08" (+05'24") | 1000 / 17000 |
18 | | 13'15" (+02'31") | 1000 / 18000 |
19 | | 30'31" (+19'47") | 1000 / 19000 |
20 | | 14'15" (+03'31") | 1000 / 20000 |
21 | | 15'10" (+04'26") | 1000 / 21000 |
22 | | 11'56" (+01'12") | 1000 / 22000 |
23 | | 10'44" | 1000 / 23000 |
24 | | 12'29" (+01'45") | 1000 / 24000 |
25 | | 14'24" (+03'40") | 427 / 24427 |
基隆莊淑如-RUN希望
基隆莊淑如-RUN希望