10.2 km | 00:49:37 | 04:51/km日期: 2021-04-12 20:17 - 平均心率: 164 - 卡路里: 804 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 04'39" / 04'22" / 04'38" / 04'40" / 04'46" / 08'44" / 05'07" / 05'10" / 05'05" / 05'00" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'11") | 400 / 400 |
2 | | 04'36" (+00'13") | 400 / 800 |
3 | | 04'23" | 400 / 1200 |
4 | | 04'25" (+00'02") | 400 / 1600 |
5 | | 04'25" (+00'02") | 400 / 2000 |
6 | | 04'26" (+00'03") | 400 / 2400 |
7 | | 04'41" (+00'18") | 400 / 2800 |
8 | | 04'34" (+00'11") | 400 / 3199 |
9 | | 04'44" (+00'21") | 400 / 3599 |
10 | | 04'47" (+00'24") | 400 / 3999 |
11 | | 04'44" (+00'21") | 400 / 4399 |
12 | | 04'47" (+00'24") | 400 / 4800 |
13 | | 04'59" (+00'36") | 400 / 5200 |
14 | | 05'24" (+01'01") | 400 / 5600 |
15 | | 05'13" (+00'50") | 400 / 6000 |
16 | | 05'03" (+00'40") | 400 / 6400 |
17 | | 05'07" (+00'44") | 400 / 6800 |
18 | | 05'06" (+00'43") | 400 / 7200 |
19 | | 05'18" (+00'55") | 400 / 7600 |
20 | | 05'06" (+00'43") | 400 / 8000 |
21 | | 05'03" (+00'40") | 400 / 8400 |
22 | | 05'01" (+00'38") | 400 / 8800 |
23 | | 05'02" (+00'39") | 400 / 9200 |
24 | | 05'02" (+00'39") | 400 / 9600 |
25 | | 05'02" (+00'39") | 400 / 10000 |
26 | | 04'10" | 224 / 10224 |
新北市Terence Tsao
新北市Terence Tsao
新北市Terence Tsao