5.3 km | 00:27:14 | 05:07/km日期: 2015-02-05 17:25 - 卡路里: 497 Cal - 溫度: 10°C - 濕度: 73%
Pace: 05'36" / 05'32" / 05'07" / 04'46" / 04'52" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'29") | 397 / 397 |
| 2 | | 05'17" (+00'52") | 409 / 806 |
| 3 | | 05'28" (+01'03") | 399 / 1205 |
| 4 | | 05'30" (+01'05") | 405 / 1611 |
| 5 | | 05'38" (+01'13") | 407 / 2019 |
| 6 | | 05'18" (+00'53") | 398 / 2417 |
| 7 | | 04'59" (+00'34") | 414 / 2832 |
| 8 | | 04'51" (+00'26") | 408 / 3240 |
| 9 | | 04'47" (+00'22") | 396 / 3637 |
| 10 | | 04'41" (+00'16") | 401 / 4038 |
| 11 | | 05'06" (+00'41") | 414 / 4453 |
| 12 | | 04'46" (+00'21") | 397 / 4851 |
| 13 | | 04'25" | 410 / 5261 |
| 14 | | 04'38" (+00'13") | 46 / 5308 |
2月累積里程 : 99.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'07" | 00:16'15" |
| 4 | 04'46" | 00:21'01" |
| 5 | 04'52" | 00:25'53" |
| 5.3 | 04'22" | 00:27'14" |
展開計圈分析
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