18.1 km | 01:27:57 | 04:52/km日期: 2015-02-10 19:06 - 地點: 成大自強校區 - 卡路里: 1105 Cal - 溫度: 16°C - 濕度: 74%
Pace: 04'42" / 04'45" / 04'40" / 04'26" / 04'43" / 05'20" / 05'03" / 05'12" / 04'57" / 04'56" / 04'58" / 04'47" / 04'58" / 04'56" / 04'46" / 04'53" / 04'48" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+02'18") | 1210 / 1210 |
| 2 | | 02'26" | 2 / 1213 |
| 3 | | 04'23" (+01'57") | 1211 / 2424 |
| 4 | | 05'26" (+03'00") | 1219 / 3644 |
| 5 | | 05'09" (+02'43") | 1213 / 4857 |
| 6 | | 05'00" (+02'34") | 1218 / 6076 |
| 7 | | 04'58" (+02'32") | 1217 / 7293 |
| 8 | | 04'53" (+02'27") | 1212 / 8506 |
| 9 | | 04'55" (+02'29") | 1188 / 9694 |
| 10 | | 04'58" (+02'32") | 1187 / 10881 |
| 11 | | 04'46" (+02'20") | 1202 / 12084 |
| 12 | | 04'50" (+02'24") | 1214 / 13298 |
| 13 | | 04'51" (+02'25") | 1205 / 14504 |
| 14 | | 04'49" (+02'23") | 1198 / 15703 |
| 15 | | 05'55" (+03'29") | 5 / 15708 |
2月累積里程 :
285.97 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'45" | 00:09'27" |
| 3 | 04'40" | 00:14'07" |
| 4 | 04'26" | 00:18'33" |
| 5 | 04'43" | 00:23'16" |
| 6 | 05'20" | 00:28'36" |
| 7 | 05'03" | 00:33'39" |
| 8 | 05'12" | 00:38'51" |
| 9 | 04'57" | 00:43'48" |
| 10 | 04'56" | 00:48'44" |
| 11 | 04'58" | 00:53'42" |
| 12 | 04'47" | 00:58'29" |
| 13 | 04'58" | 01:03'27" |
| 14 | 04'56" | 01:08'23" |
| 15 | 04'46" | 01:13'09" |
| 16 | 04'53" | 01:18'02" |
| 17 | 04'48" | 01:22'50" |
| 18 | 04'48" | 01:27'38" |
| 15.7 | 00'-7" | 01:27'56" |
25395.4 km | 
53.4 km
展開計圈分析
留言 
