10.2 km | 00:46:47 | 04:34/km日期: 2021-04-11 16:05 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'32" / 04'32" / 04'37" / 04'30" / 04'23" / 04'24" / 04'31" / 04'35" / 04'25" / 04'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'11") | 1000 / 1000 |
| 2 | | 04'32" (+00'12") | 1000 / 2000 |
| 3 | | 04'36" (+00'16") | 1000 / 3000 |
| 4 | | 04'29" (+00'09") | 1000 / 4000 |
| 5 | | 04'23" (+00'03") | 1000 / 5000 |
| 6 | | 04'23" (+00'03") | 1000 / 6000 |
| 7 | | 04'31" (+00'11") | 1000 / 7000 |
| 8 | | 04'35" (+00'15") | 1000 / 8000 |
| 9 | | 04'24" (+00'04") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'29" (+00'09") | 216 / 10216 |
4月累積里程 : 106.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'32" | 00:10'04" |
| 3 | 04'37" | 00:14'41" |
| 4 | 04'30" | 00:19'11" |
| 5 | 04'23" | 00:23'34" |
| 6 | 04'24" | 00:27'58" |
| 7 | 04'31" | 00:32'29" |
| 8 | 04'35" | 00:37'04" |
| 9 | 04'25" | 00:41'29" |
| 10 | 04'20" | 00:45'49" |
| 10.2 | 04'32" | 00:46'48" |
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