10.9 km | 01:07:21 | 06:10/km日期: 2015-02-02 05:05 - 卡路里: 879 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'37" / 04'43" / 04'35" / 04'53" / 04'44" / 14'19" / 06'40" / 06'06" / 05'30" / 05'15" / 04'50" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'00") | 1008 / 1008 |
| 2 | | 04'44" (+00'10") | 1007 / 2015 |
| 3 | | 04'34" | 1007 / 3023 |
| 4 | | 04'53" (+00'19") | 1004 / 4027 |
| 5 | | 04'43" (+00'09") | 1015 / 5042 |
| 6 | | 14'40" (+10'06") | 1014 / 6057 |
| 7 | | 06'16" (+01'42") | 1010 / 7068 |
| 8 | | 06'01" (+01'27") | 1003 / 8071 |
| 9 | | 05'29" (+00'55") | 1010 / 9081 |
| 10 | | 05'14" (+00'40") | 1013 / 10094 |
| 11 | | 04'52" (+00'18") | 920 / 11015 |
2月累積里程 : 193.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'43" | 00:10'20" |
| 3 | 04'35" | 00:14'55" |
| 4 | 04'53" | 00:19'48" |
| 5 | 04'44" | 00:24'32" |
| 6 | 14'19" | 00:38'51" |
| 7 | 06'40" | 00:45'31" |
| 8 | 06'06" | 00:51'37" |
| 9 | 05'30" | 00:57'07" |
| 10 | 05'15" | 01:02'22" |
| 11 | 04'50" | 01:07'12" |
| 10.9 | -1'-40" | 01:07'21" |
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