15.4 km | 01:31:06 | 05:54/km日期: 2015-02-11 16:54 - 總爬升: 101 m - 平均心率: 41 - 卡路里: 1136 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'04" / 06'20" / 06'07" / 06'16" / 06'03" / 06'00" / 05'27" / 05'42" / 05'47" / 05'37" / 05'42" / 05'38" / 05'33" / 05'44" / 05'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1017 / 1017 |
| 2 | | 06'20" (+00'53") | 1003 / 2021 |
| 3 | | 06'07" (+00'40") | 1010 / 3031 |
| 4 | | 06'12" (+00'45") | 1014 / 4046 |
| 5 | | 06'03" (+00'36") | 1001 / 5047 |
| 6 | | 06'01" (+00'34") | 1005 / 6053 |
| 7 | | 05'27" | 1009 / 7063 |
| 8 | | 05'43" (+00'16") | 1004 / 8067 |
| 9 | | 05'45" (+00'18") | 1014 / 9081 |
| 10 | | 05'41" (+00'14") | 1010 / 10092 |
| 11 | | 05'36" (+00'09") | 1010 / 11103 |
| 12 | | 05'33" (+00'06") | 1003 / 12106 |
| 13 | | 05'37" (+00'10") | 1007 / 13114 |
| 14 | | 05'48" (+00'21") | 1008 / 14122 |
| 15 | | 05'47" (+00'20") | 1008 / 15131 |
| 16 | | 05'50" (+00'23") | 430 / 15561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
381.23 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'20" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'16" | 00:24'47" |
| 5 | 06'03" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 05'27" | 00:42'17" |
| 8 | 05'42" | 00:47'59" |
| 9 | 05'47" | 00:53'46" |
| 10 | 05'37" | 00:59'23" |
| 11 | 05'42" | 01:05'05" |
| 12 | 05'38" | 01:10'43" |
| 13 | 05'33" | 01:16'16" |
| 14 | 05'44" | 01:22'00" |
| 15 | 05'52" | 01:27'52" |
| 15.4 | 07'34" | 01:31'06" |
展開計圈分析
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