10.0 km | 01:00:59 | 06:06/km日期: 2013-04-30 18:36 - 地點: 愛河自行車道 - 天氣: 稍悶 - 卡路里: 588 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 05'50" / 06'21" / 05'56" / 06'42" / 05'19" / 06'09" / 06'27" / 06'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1011 / 1011 |
| 2 | | 05'52" (+00'33") | 1016 / 2028 |
| 3 | | 06'20" (+01'01") | 995 / 3024 |
| 4 | | 05'56" (+00'37") | 1010 / 4034 |
| 5 | | 06'40" (+01'21") | 1003 / 5038 |
| 6 | | 05'19" | 1004 / 6043 |
| 7 | | 06'18" (+00'59") | 1008 / 7052 |
| 8 | | 06'16" (+00'57") | 1008 / 8060 |
| 9 | | 06'40" (+01'21") | 1006 / 9067 |
4月累積里程 :
25.07 km 
MIZUNO Wave Rider 15 4E 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 06'21" | 00:18'08" |
| 4 | 05'56" | 00:24'04" |
| 5 | 06'42" | 00:30'46" |
| 6 | 05'19" | 00:36'05" |
| 7 | 06'09" | 00:42'14" |
| 8 | 06'27" | 00:48'41" |
| 9 | 06'37" | 00:55'18" |
| 10.0 | 05'50" | 01:00'59" |
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