25.2 km | 08:29:33 | 20:11/km日期: 2021-04-10 14:19 - 總爬升: 480 m - 平均心率: 112 - 卡路里: 2243 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 19'41" / 13'28" / 13'46" / 36'22" / 17'46" / 13'17" / 12'46" / 13'22" / 20'30" / 14'31" / 15'25" / 32'56" / 31'12" / 12'40" / 12'44" / 13'28" / 16'09" / 33'50" / 25'48" / 16'07" / 14'40" / 24'25" / 14'20" / 13'54" / 21'32" / 15'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'41" (+07'01") | 1000 / 1000 |
| 2 | | 13'27" (+00'47") | 1000 / 2000 |
| 3 | | 13'46" (+01'06") | 1000 / 3000 |
| 4 | | 36'21" (+23'41") | 1000 / 4000 |
| 5 | | 17'46" (+05'06") | 1000 / 5000 |
| 6 | | 13'16" (+00'36") | 1000 / 6000 |
| 7 | | 12'46" (+00'06") | 1000 / 7000 |
| 8 | | 13'22" (+00'42") | 1000 / 8000 |
| 9 | | 20'28" (+07'48") | 1000 / 9000 |
| 10 | | 14'32" (+01'52") | 1000 / 10000 |
| 11 | | 15'22" (+02'42") | 1000 / 11000 |
| 12 | | 32'41" (+20'01") | 1000 / 12000 |
| 13 | | 31'27" (+18'47") | 1000 / 13000 |
| 14 | | 12'40" | 1000 / 14000 |
| 15 | | 12'44" (+00'04") | 1000 / 15000 |
| 16 | | 13'16" (+00'36") | 1000 / 16000 |
| 17 | | 16'13" (+03'33") | 1000 / 17000 |
| 18 | | 33'50" (+21'10") | 1000 / 18000 |
| 19 | | 25'47" (+13'07") | 1000 / 19000 |
| 20 | | 16'06" (+03'26") | 1000 / 20000 |
| 21 | | 14'39" (+01'59") | 1000 / 21000 |
| 22 | | 24'24" (+11'44") | 1000 / 22000 |
| 23 | | 14'20" (+01'40") | 1000 / 23000 |
| 24 | | 13'53" (+01'13") | 1000 / 24000 |
| 25 | | 21'32" (+08'52") | 1000 / 25000 |
| 26 | | 02:24'49" (+12'09") | 241 / 25241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
118.95 km 
ㄚ拖 累積 :
284.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'41" | 00:19'41" |
| 2 | 13'28" | 00:33'09" |
| 3 | 13'46" | 00:46'55" |
| 4 | 36'22" | 01:23'17" |
| 5 | 17'46" | 01:41'03" |
| 6 | 13'17" | 01:54'20" |
| 7 | 12'46" | 02:07'06" |
| 8 | 13'22" | 02:20'28" |
| 9 | 20'30" | 02:40'58" |
| 10 | 14'31" | 02:55'29" |
| 11 | 15'25" | 03:10'54" |
| 12 | 32'56" | 03:43'50" |
| 13 | 31'12" | 04:15'02" |
| 14 | 12'40" | 04:27'42" |
| 15 | 12'44" | 04:40'26" |
| 16 | 13'28" | 04:53'54" |
| 17 | 16'09" | 05:10'03" |
| 18 | 33'50" | 05:43'53" |
| 19 | 25'48" | 06:09'41" |
| 20 | 16'07" | 06:25'48" |
| 21 | 14'40" | 06:40'28" |
| 22 | 24'25" | 07:04'53" |
| 23 | 14'20" | 07:19'13" |
| 24 | 13'54" | 07:33'07" |
| 25 | 21'32" | 07:54'39" |
| 25.2 | 15'09" | 07:58'19" |
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