16.5 km | 01:45:08 | 06:22/km日期: 2015-02-12 19:22 - 地點: 秀朗橋-華中橋 - 卡路里: 892 Cal - 溫度: 16°C - 濕度: 48%
Pace: 07'18" / 06'23" / 06'01" / 06'13" / 06'13" / 06'12" / 06'07" / 06'08" / 09'49" / 06'30" / 06'09" / 06'14" / 06'01" / 05'32" / 04'53" / 05'50" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'25") | 1000 / 1000 |
| 2 | | 06'23" (+01'30") | 1000 / 2000 |
| 3 | | 06'00" (+01'07") | 1000 / 3000 |
| 4 | | 06'12" (+01'19") | 1000 / 4000 |
| 5 | | 06'13" (+01'20") | 1000 / 5000 |
| 6 | | 06'11" (+01'18") | 1000 / 6000 |
| 7 | | 06'07" (+01'14") | 1000 / 7000 |
| 8 | | 06'07" (+01'14") | 1000 / 8000 |
| 9 | | 09'48" (+04'55") | 1000 / 9000 |
| 10 | | 06'30" (+01'37") | 1000 / 10000 |
| 11 | | 06'08" (+01'15") | 1000 / 11000 |
| 12 | | 06'14" (+01'21") | 1000 / 12000 |
| 13 | | 06'00" (+01'07") | 1000 / 13000 |
| 14 | | 05'32" (+00'39") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 05'48" (+00'55") | 1000 / 16000 |
| 17 | | 07'01" (+02'08") | 510 / 16510 |
2月累積里程 :
320.43 km 
MIZUNO Wave Fusion Wide J1GC143922 累積 :
1715.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'23" | 00:13'41" |
| 3 | 06'01" | 00:19'42" |
| 4 | 06'13" | 00:25'55" |
| 5 | 06'13" | 00:32'08" |
| 6 | 06'12" | 00:38'20" |
| 7 | 06'07" | 00:44'27" |
| 8 | 06'08" | 00:50'35" |
| 9 | 09'49" | 01:00'24" |
| 10 | 06'30" | 01:06'54" |
| 11 | 06'09" | 01:13'03" |
| 12 | 06'14" | 01:19'17" |
| 13 | 06'01" | 01:25'18" |
| 14 | 05'32" | 01:30'50" |
| 15 | 04'53" | 01:35'43" |
| 16 | 05'50" | 01:41'33" |
| 16.5 | 07'01" | 01:45'08" |
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