6.9 km | 00:34:42 | 05:02/km日期: 2015-02-09 17:54 - 地點: 畫圈圈 - 天氣: 非常冷 - 卡路里: 606 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'32" / 05'19" / 05'07" / 04'58" / 04'55" / 04'46" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'08") | 947 / 947 |
| 2 | | 05'24" (+01'01") | 456 / 1403 |
| 3 | | 05'15" (+00'52") | 458 / 1862 |
| 4 | | 05'09" (+00'46") | 459 / 2321 |
| 5 | | 05'04" (+00'41") | 463 / 2784 |
| 6 | | 05'06" (+00'43") | 456 / 3241 |
| 7 | | 04'58" (+00'35") | 448 / 3689 |
| 8 | | 04'54" (+00'31") | 457 / 4147 |
| 9 | | 05'02" (+00'39") | 482 / 4630 |
| 10 | | 04'47" (+00'24") | 466 / 5097 |
| 11 | | 04'49" (+00'26") | 459 / 5556 |
| 12 | | 04'42" (+00'19") | 467 / 6024 |
| 13 | | 04'23" | 459 / 6483 |
| 14 | | 04'23" | 444 / 6928 |
2月累積里程 :
423.98 km 
MIZUNO AMULET3 WIDE 8KS-22703 累積 :
2188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'07" | 00:15'58" |
| 4 | 04'58" | 00:20'56" |
| 5 | 04'55" | 00:25'51" |
| 6 | 04'46" | 00:30'37" |
| 6.9 | 04'39" | 00:34'42" |
展開計圈分析
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