18.1 km | 01:50:52 | 06:07/km日期: 2021-04-10 20:12 - 平均心率: 165 - 卡路里: 1372 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'22" / 06'29" / 05'48" / 06'00" / 05'47" / 05'49" / 05'54" / 05'57" / 06'01" / 05'57" / 05'57" / 06'12" / 05'46" / 05'53" / 06'50" / 06'05" / 05'48" / 05'57" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'36") | 1000 / 1000 |
| 2 | | 06'29" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 05'57" (+00'12") | 1000 / 10000 |
| 11 | | 05'56" (+00'11") | 1000 / 11000 |
| 12 | | 06'12" (+00'27") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'52" (+00'07") | 1000 / 14000 |
| 15 | | 06'50" (+01'05") | 1000 / 15000 |
| 16 | | 06'04" (+00'19") | 1000 / 16000 |
| 17 | | 05'47" (+00'02") | 1000 / 17000 |
| 18 | | 05'56" (+00'11") | 1000 / 18000 |
| 19 | | 13'54" (+08'09") | 96 / 18096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 171.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'29" | 00:13'51" |
| 3 | 05'48" | 00:19'39" |
| 4 | 06'00" | 00:25'39" |
| 5 | 05'47" | 00:31'26" |
| 6 | 05'49" | 00:37'15" |
| 7 | 05'54" | 00:43'09" |
| 8 | 05'57" | 00:49'06" |
| 9 | 06'01" | 00:55'07" |
| 10 | 05'57" | 01:01'04" |
| 11 | 05'57" | 01:07'01" |
| 12 | 06'12" | 01:13'13" |
| 13 | 05'46" | 01:18'59" |
| 14 | 05'53" | 01:24'52" |
| 15 | 06'50" | 01:31'42" |
| 16 | 06'05" | 01:37'47" |
| 17 | 05'48" | 01:43'35" |
| 18 | 05'57" | 01:49'32" |
| 18.1 | 13'56" | 01:50'53" |
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