8.2 km | 00:57:45 | 07:00/km日期: 2021-04-10 07:02 - 平均心率: 151 - 卡路里: 724 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 06'26" / 06'43" / 06'47" / 06'45" / 07'01" / 07'33" / 07'49" / 07'57" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'29") | 768 / 768 |
| 2 | | 07'13" (+03'12") | 39 / 808 |
| 3 | | 04'39" (+00'38") | 107 / 915 |
| 4 | | 10'48" (+06'47") | 46 / 962 |
| 5 | | 04'50" (+00'49") | 103 / 1065 |
| 6 | | 11'23" (+07'22") | 43 / 1109 |
| 7 | | 04'13" (+00'12") | 118 / 1227 |
| 8 | | 10'40" (+06'39") | 46 / 1274 |
| 9 | | 04'01" | 124 / 1398 |
| 10 | | 10'44" (+06'43") | 46 / 1445 |
| 11 | | 13'52" (+09'51") | 14 / 1460 |
| 12 | | 05'33" (+01'32") | 90 / 1550 |
| 13 | | 04'31" (+00'30") | 110 / 1660 |
| 14 | | 05'30" (+01'29") | 90 / 1751 |
| 15 | | 06'17" (+02'16") | 79 / 1830 |
| 16 | | 14'13" (+10'12") | 101 / 1932 |
| 17 | | 04'25" (+00'24") | 800 / 2732 |
| 18 | | 19'16" (+15'15") | 155 / 2888 |
| 19 | | 04'28" (+00'27") | 800 / 3688 |
| 20 | | 20'24" (+16'23") | 146 / 3835 |
| 21 | | 04'28" (+00'27") | 800 / 4635 |
| 22 | | 15'46" (+11'45") | 190 / 4825 |
| 23 | | 04'34" (+00'33") | 800 / 5625 |
| 24 | | 16'30" (+12'29") | 181 / 5807 |
| 25 | | 04'41" (+00'40") | 800 / 6607 |
| 26 | | 16'25" (+12'24") | 182 / 6789 |
| 27 | | 04'38" (+00'37") | 800 / 7589 |
| 28 | | 25'08" (+21'07") | 119 / 7709 |
| 29 | | 09'31" (+05'30") | 525 / 8234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 : 98.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'43" | 00:13'09" |
| 3 | 06'47" | 00:19'56" |
| 4 | 06'45" | 00:26'41" |
| 5 | 07'01" | 00:33'42" |
| 6 | 07'33" | 00:41'15" |
| 7 | 07'49" | 00:49'04" |
| 8 | 07'57" | 00:57'01" |
| 8.2 | 11'52" | 00:59'48" |
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