14.2 km | 01:27:12 | 06:09/km日期: 2015-02-07 06:35 - 卡路里: 1056 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'11" / 06'01" / 06'13" / 06'32" / 06'14" / 06'16" / 06'04" / 06'11" / 05'54" / 06'08" / 05'54" / 05'48" / 06'12" / 06'37" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'24") | 1000 / 3000 |
| 4 | | 06'32" (+00'44") | 1000 / 4000 |
| 5 | | 06'14" (+00'26") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 06'07" (+00'19") | 1000 / 10000 |
| 11 | | 05'54" (+00'06") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'11" (+00'23") | 1000 / 13000 |
| 14 | | 06'36" (+00'48") | 1000 / 14000 |
| 15 | | 05'44" | 168 / 14168 |
2月累積里程 : 222.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'13" | 00:18'25" |
| 4 | 06'32" | 00:24'57" |
| 5 | 06'14" | 00:31'11" |
| 6 | 06'16" | 00:37'27" |
| 7 | 06'04" | 00:43'31" |
| 8 | 06'11" | 00:49'42" |
| 9 | 05'54" | 00:55'36" |
| 10 | 06'08" | 01:01'44" |
| 11 | 05'54" | 01:07'38" |
| 12 | 05'48" | 01:13'26" |
| 13 | 06'12" | 01:19'38" |
| 14 | 06'37" | 01:26'15" |
| 14.2 | 05'43" | 01:27'13" |
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