13.0 km | 02:05:41 | 09:38/km日期: 2021-04-09 06:13 - 平均心率: 91 - 卡路里: 735 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 15'05" / 12'09" / 11'59" / 12'20" / 12'14" / 11'36" / 08'25" / 06'19" / 07'16" / 08'36" / 09'16" / 05'44" / 05'20" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'05" (+09'46") | 1000 / 1000 |
| 2 | | 12'08" (+06'49") | 1000 / 2000 |
| 3 | | 11'59" (+06'40") | 1000 / 3000 |
| 4 | | 12'05" (+06'46") | 1000 / 4000 |
| 5 | | 11'59" (+06'40") | 1000 / 5000 |
| 6 | | 11'36" (+06'17") | 1000 / 6000 |
| 7 | | 08'04" (+02'45") | 1000 / 7000 |
| 8 | | 06'19" (+01'00") | 1000 / 8000 |
| 9 | | 07'15" (+01'56") | 1000 / 9000 |
| 10 | | 08'35" (+03'16") | 1000 / 10000 |
| 11 | | 09'15" (+03'56") | 1000 / 11000 |
| 12 | | 05'44" (+00'25") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'44" (+00'25") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
4月累積里程 : 270.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'05" | 00:15'05" |
| 2 | 12'09" | 00:27'14" |
| 3 | 11'59" | 00:39'13" |
| 4 | 12'20" | 00:51'33" |
| 5 | 12'14" | 01:03'47" |
| 6 | 11'36" | 01:15'23" |
| 7 | 08'25" | 01:23'48" |
| 8 | 06'19" | 01:30'07" |
| 9 | 07'16" | 01:37'23" |
| 10 | 08'36" | 01:45'59" |
| 11 | 09'16" | 01:55'15" |
| 12 | 05'44" | 02:00'59" |
| 13 | 05'20" | 02:06'19" |
| 13.0 | 05'38" | 02:06'30" |
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