15.5 km | 01:27:05 | 05:38/km日期: 2015-02-08 15:56 - 卡路里: 1113 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'23" / 06'05" / 05'59" / 05'42" / 05'31" / 05'35" / 05'30" / 05'31" / 05'29" / 05'42" / 05'37" / 05'28" / 05'36" / 05'33" / 04'15" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'00") | 1008 / 1008 |
| 2 | | 06'04" (+01'42") | 1007 / 2015 |
| 3 | | 05'58" (+01'36") | 1011 / 3027 |
| 4 | | 05'40" (+01'18") | 1007 / 4034 |
| 5 | | 05'31" (+01'09") | 997 / 5031 |
| 6 | | 05'35" (+01'13") | 1012 / 6044 |
| 7 | | 05'29" (+01'07") | 1007 / 7051 |
| 8 | | 05'33" (+01'11") | 1002 / 8054 |
| 9 | | 05'29" (+01'07") | 1014 / 9068 |
| 10 | | 05'43" (+01'21") | 1002 / 10071 |
| 11 | | 05'32" (+01'10") | 1012 / 11084 |
| 12 | | 05'27" (+01'05") | 1005 / 12089 |
| 13 | | 05'37" (+01'15") | 1004 / 13093 |
| 14 | | 05'32" (+01'10") | 919 / 14013 |
| 15 | | 04'22" | 1093 / 15107 |
| 16 | | 05'33" (+01'11") | 458 / 15565 |
2月累積里程 :
381.23 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 05'59" | 00:18'27" |
| 4 | 05'42" | 00:24'09" |
| 5 | 05'31" | 00:29'40" |
| 6 | 05'35" | 00:35'15" |
| 7 | 05'30" | 00:40'45" |
| 8 | 05'31" | 00:46'16" |
| 9 | 05'29" | 00:51'45" |
| 10 | 05'42" | 00:57'27" |
| 11 | 05'37" | 01:03'04" |
| 12 | 05'28" | 01:08'32" |
| 13 | 05'36" | 01:14'08" |
| 14 | 05'33" | 01:19'41" |
| 15 | 04'15" | 01:23'56" |
| 15.5 | 06'59" | 01:27'05" |
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