4.0 km | 00:19:59 | 04:56/km日期: 2015-02-07 17:04 - 卡路里: 252 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'04" / 04'58" / 05'04" / 04'41" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'47") | 499 / 499 |
2 | | 04'42" (+00'09") | 498 / 998 |
3 | | 04'58" (+00'25") | 512 / 1510 |
4 | | 04'57" (+00'24") | 486 / 1997 |
5 | | 04'59" (+00'26") | 514 / 2512 |
6 | | 05'08" (+00'35") | 501 / 3013 |
7 | | 04'33" | 511 / 3525 |
8 | | 04'48" (+00'15") | 499 / 4024 |
9 | | 05'24" (+00'51") | 21 / 4046 |
2月累積里程 :
59.34 km Adidas Adizero Tempo 5 累積 :
484.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'58" | 00:10'02" |
3 | 05'04" | 00:15'06" |
4 | 04'41" | 00:19'47" |
4.0 | 04'19" | 00:19'59" |