10.1 km | 01:00:34 | 06:01/km日期: 2021-04-08 19:06 - 平均心率: 136 - 卡路里: 591 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'46" / 06'05" / 05'18" / 05'12" / 05'10" / 07'47" / 06'53" / 06'44" / 04'55" / 04'46" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'00") | 1000 / 1000 |
| 2 | | 06'04" (+01'18") | 1000 / 2000 |
| 3 | | 05'18" (+00'32") | 1000 / 3000 |
| 4 | | 05'11" (+00'25") | 1000 / 4000 |
| 5 | | 05'09" (+00'23") | 1000 / 5000 |
| 6 | | 07'47" (+03'01") | 1000 / 6000 |
| 7 | | 06'53" (+02'07") | 1000 / 7000 |
| 8 | | 06'44" (+01'58") | 1000 / 8000 |
| 9 | | 04'54" (+00'08") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 14'10" (+09'24") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 241.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'05" | 00:12'51" |
| 3 | 05'18" | 00:18'09" |
| 4 | 05'12" | 00:23'21" |
| 5 | 05'10" | 00:28'31" |
| 6 | 07'47" | 00:36'18" |
| 7 | 06'53" | 00:43'11" |
| 8 | 06'44" | 00:49'55" |
| 9 | 04'55" | 00:54'50" |
| 10 | 04'46" | 00:59'36" |
| 10.1 | 14'19" | 01:00'34" |
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