10.0 km | 00:47:38 | 04:45/km日期: 2015-02-11 19:12 - 平均心率: 179 - 卡路里: 595 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'53" / 04'45" / 04'45" / 04'47" / 04'54" / 04'45" / 04'42" / 04'50" / 04'45" / 04'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'23") | 1000 / 1000 |
| 2 | | 04'45" (+00'20") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'22") | 1000 / 4000 |
| 5 | | 04'53" (+00'28") | 1000 / 5000 |
| 6 | | 04'45" (+00'20") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'49" (+00'24") | 1000 / 8000 |
| 9 | | 04'45" (+00'20") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 07'48" (+03'23") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
166.48 km 
Mizuno inspire 9 累積 :
715.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'45" | 00:14'23" |
| 4 | 04'47" | 00:19'10" |
| 5 | 04'54" | 00:24'04" |
| 6 | 04'45" | 00:28'49" |
| 7 | 04'42" | 00:33'31" |
| 8 | 04'50" | 00:38'21" |
| 9 | 04'45" | 00:43'06" |
| 10 | 04'25" | 00:47'31" |
| 10.0 | 08'14" | 00:47'43" |
展開計圈分析
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