7.1 km | 00:44:36 | 06:17/km日期: 2014-10-27 16:41 - 總爬升: 146 m - 卡路里: 581 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'22" / 06'09" / 06'22" / 06'18" / 06'16" / 06'14" / 06'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'22" (+00'15") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'15" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'07") | 1000 / 6000 |
| 7 | | 06'22" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" | 89 / 7089 |
10月累積里程 : 34.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'22" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 06'16" | 00:31'27" |
| 6 | 06'14" | 00:37'41" |
| 7 | 06'23" | 00:44'04" |
| 7.1 | 05'44" | 00:44'35" |
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