17.3 km | 06:35:08 | 22:50/km日期: 2021-04-05 07:34 - 總爬升: 737 m - 平均心率: 146 - 卡路里: 2262 Cal - 平均步頻: 112 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 25'04" / 28'41" / 36'35" / 16'18" / 19'01" / 25'47" / 22'25" / 18'31" / 19'24" / 26'49" / 27'45" / 30'00" / 23'34" / 13'30" / 22'12" / 20'45" / 14'41" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'04" (+11'35") | 1000 / 1000 |
| 2 | | 28'41" (+15'12") | 1000 / 2000 |
| 3 | | 36'34" (+23'05") | 1000 / 3000 |
| 4 | | 16'17" (+02'48") | 1000 / 4000 |
| 5 | | 19'01" (+05'32") | 1000 / 5000 |
| 6 | | 25'46" (+12'17") | 1000 / 6000 |
| 7 | | 22'25" (+08'56") | 1000 / 7000 |
| 8 | | 18'30" (+05'01") | 1000 / 8000 |
| 9 | | 19'24" (+05'55") | 1000 / 9000 |
| 10 | | 26'43" (+13'14") | 1000 / 10000 |
| 11 | | 27'44" (+14'15") | 1000 / 11000 |
| 12 | | 29'59" (+16'30") | 1000 / 12000 |
| 13 | | 23'34" (+10'05") | 1000 / 13000 |
| 14 | | 13'29" | 1000 / 14000 |
| 15 | | 22'12" (+08'43") | 1000 / 15000 |
| 16 | | 20'44" (+07'15") | 1000 / 16000 |
| 17 | | 14'40" (+01'11") | 1000 / 17000 |
| 18 | | 12'49" | 328 / 17328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
27.75 km 
Adidas Boston 7 累積 :
892.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'04" | 00:25'04" |
| 2 | 28'41" | 00:53'45" |
| 3 | 36'35" | 01:30'20" |
| 4 | 16'18" | 01:46'38" |
| 5 | 19'01" | 02:05'39" |
| 6 | 25'47" | 02:31'26" |
| 7 | 22'25" | 02:53'51" |
| 8 | 18'31" | 03:12'22" |
| 9 | 19'24" | 03:31'46" |
| 10 | 26'49" | 03:58'35" |
| 11 | 27'45" | 04:26'20" |
| 12 | 30'00" | 04:56'20" |
| 13 | 23'34" | 05:19'54" |
| 14 | 13'30" | 05:33'24" |
| 15 | 22'12" | 05:55'36" |
| 16 | 20'45" | 06:16'21" |
| 17 | 14'41" | 06:31'02" |
| 17.3 | 12'47" | 06:35'14" |
展開計圈分析
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