9.7 km | 04:47:24 | 29:31/km日期: 2021-04-05 11:19 - 平均心率: 75 - 卡路里: 730 Cal - 平均步頻: 106 - 溫度: 19°C - 濕度: 52% - PM2.5: 良好(12)
Pace: 38'51" / 32'17" / 55'49" / 357'11" / 15'30" / 25'41" / 13'44" / 16'49" / 40'14" / 29'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'14" (+25'30") | 1000 / 1000 |
| 2 | | 32'16" (+18'32") | 1000 / 2000 |
| 3 | | 55'49" (+42'05") | 1000 / 3000 |
| 4 | | 14'36" (+00'52") | 1000 / 4000 |
| 5 | | 15'30" (+01'46") | 1000 / 5000 |
| 6 | | 25'40" (+11'56") | 1000 / 6000 |
| 7 | | 13'44" | 1000 / 7000 |
| 8 | | 16'48" (+03'04") | 1000 / 8000 |
| 9 | | 40'14" (+26'30") | 1000 / 9000 |
| 10 | | 45'35" (+31'51") | 734 / 9734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 : 246.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'51" | 00:38'51" |
| 2 | 32'17" | 01:11'08" |
| 3 | 55'49" | 02:06'57" |
| 4 | 357'11" | 08:04'08" |
| 5 | 15'30" | 08:19'38" |
| 6 | 25'41" | 08:45'19" |
| 7 | 13'44" | 08:59'03" |
| 8 | 16'49" | 09:15'52" |
| 9 | 40'14" | 09:56'06" |
| 9.7 | 29'52" | 10:18'03" |
展開計圈分析
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