15.1 km | 01:34:48 | 06:16/km日期: 2021-04-05 05:49 - 卡路里: 1252 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'47" / 07'25" / 05'21" / 06'34" / 06'16" / 06'18" / 05'59" / 06'01" / 06'11" / 06'10" / 05'38" / 05'35" / 05'27" / 05'37" / 09'18" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 07'24" (+02'03") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 06'33" (+01'12") | 1000 / 4000 |
| 5 | | 06'15" (+00'54") | 1000 / 5000 |
| 6 | | 06'18" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+00'38") | 1000 / 7000 |
| 8 | | 06'00" (+00'39") | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 1000 / 9000 |
| 10 | | 06'10" (+00'49") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 1000 / 11000 |
| 12 | | 05'34" (+00'13") | 1000 / 12000 |
| 13 | | 05'27" (+00'06") | 1000 / 13000 |
| 14 | | 05'37" (+00'16") | 1000 / 14000 |
| 15 | | 09'17" (+03'56") | 1000 / 15000 |
| 16 | | 11'17" (+05'56") | 86 / 15086 |
4月累積里程 :
150.22 km 
Nike zoom fly3 累積 :
1386.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'25" | 00:13'12" |
| 3 | 05'21" | 00:18'33" |
| 4 | 06'34" | 00:25'07" |
| 5 | 06'16" | 00:31'23" |
| 6 | 06'18" | 00:37'41" |
| 7 | 05'59" | 00:43'40" |
| 8 | 06'01" | 00:49'41" |
| 9 | 06'11" | 00:55'52" |
| 10 | 06'10" | 01:02'02" |
| 11 | 05'38" | 01:07'40" |
| 12 | 05'35" | 01:13'15" |
| 13 | 05'27" | 01:18'42" |
| 14 | 05'37" | 01:24'19" |
| 15 | 09'18" | 01:33'37" |
| 15.1 | 11'12" | 01:34'35" |
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