14.0 km | 01:46:52 | 07:37/km日期: 2021-04-03 05:24 - 平均心率: 137 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 07'50" / 07'25" / 07'00" / 10'21" / 08'06" / 08'09" / 06'46" / 06'50" / 06'34" / 06'41" / 08'39" / 07'14" / 08'14" / 06'58" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'17") | 1000 / 1000 |
| 2 | | 07'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'59" (+00'26") | 1000 / 3000 |
| 4 | | 10'21" (+03'48") | 1000 / 4000 |
| 5 | | 08'05" (+01'32") | 1000 / 5000 |
| 6 | | 08'08" (+01'35") | 1000 / 6000 |
| 7 | | 06'46" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'16") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'41" (+00'08") | 1000 / 10000 |
| 11 | | 08'39" (+02'06") | 1000 / 11000 |
| 12 | | 07'13" (+00'40") | 1000 / 12000 |
| 13 | | 08'14" (+01'41") | 1000 / 13000 |
| 14 | | 06'57" (+00'24") | 1000 / 14000 |
| 15 | | 06'03" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 262.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'25" | 00:15'15" |
| 3 | 07'00" | 00:22'15" |
| 4 | 10'21" | 00:32'36" |
| 5 | 08'06" | 00:40'42" |
| 6 | 08'09" | 00:48'51" |
| 7 | 06'46" | 00:55'37" |
| 8 | 06'50" | 01:02'27" |
| 9 | 06'34" | 01:09'01" |
| 10 | 06'41" | 01:15'42" |
| 11 | 08'39" | 01:24'21" |
| 12 | 07'14" | 01:31'35" |
| 13 | 08'14" | 01:39'49" |
| 14 | 06'58" | 01:46'47" |
| 14.0 | 06'13" | 01:46'52" |
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