14.3 km | 01:59:37 | 08:20/km日期: 2015-02-07 07:14 - 平均心率: 148 - 卡路里: 1031 Cal - 總步數: 28708 - 平均步頻: 240 - 平均步幅: 49 cm - 溫度: 13°C - 濕度: 74%
Pace: 08'13" / 08'38" / 08'03" / 07'33" / 07'50" / 08'26" / 08'09" / 08'23" / 08'26" / 08'36" / 08'06" / 08'40" / 08'46" / 08'46" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+00'32") | 1006 / 1006 | 240 / 51 |
| 2 | | 08'41" (+01'04") | 1003 / 2010 | 240 / 47 |
| 3 | | 08'00" (+00'23") | 994 / 3004 | 240 / 52 |
| 4 | | 07'37" | 1006 / 4010 | 240 / 54 |
| 5 | | 07'48" (+00'11") | 992 / 5002 | 240 / 53 |
| 6 | | 08'28" (+00'51") | 1005 / 6008 | 240 / 49 |
| 7 | | 08'12" (+00'35") | 993 / 7001 | 240 / 50 |
| 8 | | 08'23" (+00'46") | 999 / 8001 | 240 / 49 |
| 9 | | 08'26" (+00'49") | 1000 / 9001 | 240 / 49 |
| 10 | | 08'36" (+00'59") | 1001 / 10003 | 240 / 48 |
| 11 | | 08'04" (+00'27") | 1002 / 11006 | 240 / 51 |
| 12 | | 08'39" (+01'02") | 999 / 12005 | 240 / 48 |
| 13 | | 08'49" (+01'12") | 1005 / 13011 | 240 / 47 |
| 14 | | 08'52" (+01'15") | 988 / 13999 | 240 / 46 |
| 15 | | 08'23" (+00'46") | 331 / 14331 | 240 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 85.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'38" | 00:16'51" |
| 3 | 08'03" | 00:24'54" |
| 4 | 07'33" | 00:32'27" |
| 5 | 07'50" | 00:40'17" |
| 6 | 08'26" | 00:48'43" |
| 7 | 08'09" | 00:56'52" |
| 8 | 08'23" | 01:05'15" |
| 9 | 08'26" | 01:13'41" |
| 10 | 08'36" | 01:22'17" |
| 11 | 08'06" | 01:30'23" |
| 12 | 08'40" | 01:39'03" |
| 13 | 08'46" | 01:47'49" |
| 14 | 08'46" | 01:56'35" |
| 14.3 | 08'04" | 01:59'16" |
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