12.6 km | 01:02:19 | 04:56/km日期: 2021-04-02 17:39 - 卡路里: 681 Cal - 總步數: 10476 - 平均步頻: 168 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 04'53" / 04'50" / 04'40" / 04'39" / 04'37" / 04'44" / 05'05" / 05'01" / 04'51" / 05'07" / 04'50" / 04'53" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'15") | 1003 / 1003 | 174 / 115 |
2 | | 04'53" (+00'11") | 1001 / 2005 | 173 / 118 |
3 | | 04'45" (+00'03") | 1000 / 3005 | 173 / 120 |
4 | | 04'42" | 1002 / 4007 | 171 / 124 |
5 | | 04'44" (+00'02") | 1002 / 5010 | 171 / 122 |
6 | | 04'53" (+00'11") | 1002 / 6012 | 168 / 121 |
7 | | 05'05" (+00'23") | 1001 / 7014 | 163 / 120 |
8 | | 05'09" (+00'27") | 1001 / 8015 | 163 / 118 |
9 | | 04'55" (+00'13") | 1002 / 9017 | 168 / 120 |
10 | | 05'16" (+00'34") | 1000 / 10018 | 160 / 117 |
11 | | 04'54" (+00'12") | 1001 / 11020 | 167 / 121 |
12 | | 04'59" (+00'17") | 1002 / 12022 | 164 / 122 |
13 | | 04'53" (+00'11") | 592 / 12615 | 164 / 123 |
4月累積里程 : 263.68 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'50" | 00:09'43" |
3 | 04'40" | 00:14'23" |
4 | 04'39" | 00:19'02" |
5 | 04'37" | 00:23'39" |
6 | 04'44" | 00:28'23" |
7 | 05'05" | 00:33'28" |
8 | 05'01" | 00:38'29" |
9 | 04'51" | 00:43'20" |
10 | 05'07" | 00:48'27" |
11 | 04'50" | 00:53'17" |
12 | 04'53" | 00:58'10" |
12.6 | 06'44" | 01:02'19" |