10.0 km | 01:10:26 | 07:02/km日期: 2021-03-20 21:22 - 卡路里: 603 Cal - 平均步頻: 166
Pace: 03'05" / 07'07" / 07'08" / 07'05" / 07'01" / 07'14" / 06'57" / 06'51" / 06'45" / 06'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'19") | 1000 / 1000 |
2 | | 07'07" (+00'39") | 1000 / 2000 |
3 | | 07'08" (+00'40") | 1000 / 3000 |
4 | | 07'04" (+00'36") | 1000 / 4000 |
5 | | 07'01" (+00'33") | 1000 / 5000 |
6 | | 07'13" (+00'45") | 1000 / 6000 |
7 | | 06'56" (+00'28") | 1000 / 7000 |
8 | | 06'51" (+00'23") | 1000 / 8000 |
9 | | 06'44" (+00'16") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 06'26" | 8 / 10008 |
3月累積里程 : 79.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 07'07" | 00:10'12" |
3 | 07'08" | 00:17'20" |
4 | 07'05" | 00:24'25" |
5 | 07'01" | 00:31'26" |
6 | 07'14" | 00:38'40" |
7 | 06'57" | 00:45'37" |
8 | 06'51" | 00:52'28" |
9 | 06'45" | 00:59'13" |
10 | 06'28" | 01:05'41" |
10.0 | 05'34" | 01:05'44" |