9.0 km | 01:56:01 | 12:53/km日期: 2015-02-04 15:14 - 平均心率: 131 - 卡路里: 534 Cal - 平均步頻: 142
Pace: 04'39" / 10'01" / 13'41" / 11'03" / 19'16" / 13'32" / 13'09" / 14'11" / 12'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" | 1000 / 1000 |
| 2 | | 10'01" (+01'16") | 1000 / 2000 |
| 3 | | 13'41" (+04'56") | 1000 / 3000 |
| 4 | | 11'02" (+02'17") | 1000 / 4000 |
| 5 | | 19'16" (+10'31") | 1000 / 5000 |
| 6 | | 13'31" (+04'46") | 1000 / 6000 |
| 7 | | 13'08" (+04'23") | 1000 / 7000 |
| 8 | | 14'10" (+05'25") | 1000 / 8000 |
| 9 | | 12'20" (+03'35") | 1000 / 9000 |
| 10 | | 29'55" (+21'10") | 0 / 9000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 84.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 10'01" | 00:14'40" |
| 3 | 13'41" | 00:28'21" |
| 4 | 11'03" | 00:39'24" |
| 5 | 19'16" | 00:58'40" |
| 6 | 13'32" | 01:12'12" |
| 7 | 13'09" | 01:25'21" |
| 8 | 14'11" | 01:39'32" |
| 9 | 12'20" | 01:51'52" |
| 9.0 | 35'05" | 01:51'54" |
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