7.2 km | 00:35:17 | 04:55/km日期: 2021-04-01 07:02 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 04'57" / 04'59" / 04'59" / 05'01" / 05'08" / 05'52" / 06'30" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'17") | 1000 / 1000 |
2 | | 04'59" (+00'20") | 1000 / 2000 |
3 | | 04'58" (+00'19") | 1000 / 3000 |
4 | | 05'01" (+00'22") | 1000 / 4000 |
5 | | 05'07" (+00'28") | 1000 / 5000 |
6 | | 04'54" (+00'15") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 03'52" | 168 / 7168 |
4月累積里程 : 113.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'59" | 00:09'56" |
3 | 04'59" | 00:14'55" |
4 | 05'01" | 00:19'56" |
5 | 05'08" | 00:25'04" |
6 | 05'52" | 00:30'56" |
7 | 06'30" | 00:37'26" |
7.2 | 03'51" | 00:38'05" |