7.8 km | 01:04:30 | 08:14/km日期: 2021-03-31 16:14 - 卡路里: 586 Cal - 平均步頻: 134
Pace: 06'24" / 06'20" / 06'09" / 13'15" / 05'46" / 05'26" / 09'14" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'52") | 1000 / 1000 |
2 | | 06'20" (+00'49") | 1000 / 2000 |
3 | | 06'08" (+00'37") | 1000 / 3000 |
4 | | 13'14" (+07'43") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 09'14" (+03'43") | 1000 / 7000 |
8 | | 14'27" (+08'56") | 826 / 7826 |
3月累積里程 : 39.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'09" | 00:18'53" |
4 | 13'15" | 00:32'08" |
5 | 05'46" | 00:37'54" |
6 | 05'26" | 00:43'20" |
7 | 09'14" | 00:52'34" |
7.8 | 14'27" | 01:04'31" |