8.2 km | 00:50:17 | 06:08/km日期: 2013-04-15 06:56 - 卡路里: 385 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'51" / 06'06" / 06'21" / 06'05" / 06'00" / 05'59" / 05'58" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'51") | 1006 / 1006 |
| 2 | | 06'07" (+00'10") | 1011 / 2017 |
| 3 | | 06'19" (+00'22") | 1006 / 3024 |
| 4 | | 06'04" (+00'07") | 1008 / 4033 |
| 5 | | 06'01" (+00'04") | 1016 / 5049 |
| 6 | | 05'57" | 1010 / 6060 |
| 7 | | 05'58" (+00'01") | 1004 / 7064 |
| 8 | | 05'54" | 1005 / 8070 |
4月累積里程 : 147.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'06" | 00:12'57" |
| 3 | 06'21" | 00:19'18" |
| 4 | 06'05" | 00:25'23" |
| 5 | 06'00" | 00:31'23" |
| 6 | 05'59" | 00:37'22" |
| 7 | 05'58" | 00:43'20" |
| 8 | 05'53" | 00:49'13" |
| 8.2 | 05'55" | 00:50'17" |
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