10.2 km | 01:01:16 | 05:59/km日期: 2021-03-30 19:37 - 卡路里: 827 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'20" / 05'41" / 05'32" / 05'30" / 20'47" / 06'09" / 06'08" / 05'55" / 06'11" / 05'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'50") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 06'26" (+00'56") | 1000 / 5000 |
| 6 | | 06'08" (+00'38") | 1000 / 6000 |
| 7 | | 06'08" (+00'38") | 1000 / 7000 |
| 8 | | 05'54" (+00'24") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 05'57" (+00'27") | 1000 / 10000 |
| 11 | | 06'14" (+00'44") | 229 / 10229 |
3月累積里程 : 192.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'41" | 00:12'01" |
| 3 | 05'32" | 00:17'33" |
| 4 | 05'30" | 00:23'03" |
| 5 | 20'47" | 00:43'50" |
| 6 | 06'09" | 00:49'59" |
| 7 | 06'08" | 00:56'07" |
| 8 | 05'55" | 01:02'02" |
| 9 | 06'11" | 01:08'13" |
| 10 | 05'58" | 01:14'11" |
| 10.2 | 06'10" | 01:15'36" |
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