22.4 km | 02:29:55 | 06:41/km日期: 2021-03-31 15:43 - 地點: 澄清湖 - 天氣: Sunny - 平均心率: 145 - 卡路里: 1329 Cal - 總步數: 23288 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'37" / 06'22" / 07'00" / 06'06" / 06'03" / 05'53" / 06'13" / 05'46" / 08'14" / 09'08" / 06'50" / 06'53" / 05'56" / 07'08" / 05'46" / 06'15" / 07'20" / 07'47" / 07'04" / 06'26" / 06'22" / 06'00" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
343.28 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 07'00" | 00:19'59" |
| 4 | 06'06" | 00:26'05" |
| 5 | 06'03" | 00:32'08" |
| 6 | 05'53" | 00:38'01" |
| 7 | 06'13" | 00:44'14" |
| 8 | 05'46" | 00:50'00" |
| 9 | 08'14" | 00:58'14" |
| 10 | 09'08" | 01:07'22" |
| 11 | 06'50" | 01:14'12" |
| 12 | 06'53" | 01:21'05" |
| 13 | 05'56" | 01:27'01" |
| 14 | 07'08" | 01:34'09" |
| 15 | 05'46" | 01:39'55" |
| 16 | 06'15" | 01:46'10" |
| 17 | 07'20" | 01:53'30" |
| 18 | 07'47" | 02:01'17" |
| 19 | 07'04" | 02:08'21" |
| 20 | 06'26" | 02:14'47" |
| 21 | 06'22" | 02:21'09" |
| 22 | 06'00" | 02:27'09" |
| 22.4 | 07'05" | 02:29'55" |
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