15.6 km | 01:20:14 | 05:08/km日期: 2021-03-29 17:53 - 卡路里: 1173 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'22" / 05'16" / 05'15" / 05'15" / 05'18" / 05'15" / 05'12" / 05'14" / 05'07" / 05'04" / 05'05" / 05'08" / 05'04" / 05'04" / 04'36" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'45") | 1000 / 1000 |
2 | | 05'16" (+00'40") | 1000 / 2000 |
3 | | 05'14" (+00'38") | 1000 / 3000 |
4 | | 05'15" (+00'39") | 1000 / 4000 |
5 | | 05'18" (+00'42") | 1000 / 5000 |
6 | | 05'14" (+00'38") | 1000 / 6000 |
7 | | 05'12" (+00'36") | 1000 / 7000 |
8 | | 05'14" (+00'38") | 1000 / 8000 |
9 | | 05'06" (+00'30") | 1000 / 9000 |
10 | | 05'04" (+00'28") | 1000 / 10000 |
11 | | 05'04" (+00'28") | 1000 / 11000 |
12 | | 05'08" (+00'32") | 1000 / 12000 |
13 | | 05'04" (+00'28") | 1000 / 13000 |
14 | | 05'03" (+00'27") | 1000 / 14000 |
15 | | 04'36" | 1000 / 15000 |
16 | | 04'58" (+00'22") | 601 / 15601 |
3月累積里程 :
212.72 km Adidas 累積 :
16607.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'15" | 00:21'08" |
5 | 05'18" | 00:26'26" |
6 | 05'15" | 00:31'41" |
7 | 05'12" | 00:36'53" |
8 | 05'14" | 00:42'07" |
9 | 05'07" | 00:47'14" |
10 | 05'04" | 00:52'18" |
11 | 05'05" | 00:57'23" |
12 | 05'08" | 01:02'31" |
13 | 05'04" | 01:07'35" |
14 | 05'04" | 01:12'39" |
15 | 04'36" | 01:17'15" |
15.6 | 04'57" | 01:20'14" |