10.0 km | 00:57:32 | 05:44/km日期: 2015-02-04 15:36 - 地點: 縣立體育場 - 天氣: 冷 - 卡路里: 760 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'07" / 05'54" / 05'46" / 05'41" / 05'45" / 05'42" / 05'38" / 05'26" / 05'28" / 05'34" / 21'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1007 / 1007 |
| 2 | | 05'53" (+00'28") | 1004 / 2012 |
| 3 | | 05'46" (+00'21") | 1009 / 3021 |
| 4 | | 05'40" (+00'15") | 1005 / 4027 |
| 5 | | 05'45" (+00'20") | 1010 / 5037 |
| 6 | | 05'42" (+00'17") | 1007 / 6045 |
| 7 | | 05'37" (+00'12") | 1010 / 7055 |
| 8 | | 05'27" (+00'02") | 1003 / 8058 |
| 9 | | 05'25" | 1002 / 9061 |
| 10 | | 05'33" (+00'08") | 1005 / 10067 |
2月累積里程 : 290.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'41" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 05'38" | 00:40'33" |
| 8 | 05'26" | 00:45'59" |
| 9 | 05'28" | 00:51'27" |
| 10 | 05'34" | 00:57'01" |
| 10.0 | 21'31" | 00:57'32" |
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