12.4 km | 01:03:14 | 05:05/km日期: 2015-02-02 13:09 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 784 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'10" / 05'06" / 05'02" / 05'13" / 05'03" / 05'06" / 05'14" / 05'04" / 05'03" / 05'07" / 04'58" / 04'51" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'19") | 1000 / 1000 |
| 2 | | 05'05" (+00'14") | 1000 / 2000 |
| 3 | | 05'01" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'05" (+00'14") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'06" (+00'15") | 1000 / 10000 |
| 11 | | 04'58" (+00'07") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'13" (+00'22") | 438 / 12438 |
2月累積里程 :
182.95 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 05'13" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 05'06" | 00:30'40" |
| 7 | 05'14" | 00:35'54" |
| 8 | 05'04" | 00:40'58" |
| 9 | 05'03" | 00:46'01" |
| 10 | 05'07" | 00:51'08" |
| 11 | 04'58" | 00:56'06" |
| 12 | 04'51" | 01:00'57" |
| 12.4 | 05'14" | 01:03'15" |
展開計圈分析
留言 
