18.7 km | 02:07:45 | 06:50/km日期: 2021-04-02 06:42 - 平均心率: 148 - 卡路里: 1568 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(30)
Pace: 10'11" / 07'46" / 08'59" / 06'06" / 06'08" / 05'56" / 06'07" / 05'49" / 05'45" / 05'36" / 08'50" / 05'49" / 05'45" / 05'59" / 05'52" / 05'59" / 06'09" / 06'07" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'44") | 1000 / 1000 |
| 2 | | 10'37" (+05'02") | 1000 / 2000 |
| 3 | | 08'57" (+03'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'31") | 1000 / 4000 |
| 5 | | 06'07" (+00'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 1000 / 6000 |
| 7 | | 06'07" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 08'50" (+03'15") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'10") | 1000 / 13000 |
| 14 | | 05'58" (+00'23") | 1000 / 14000 |
| 15 | | 05'52" (+00'17") | 1000 / 15000 |
| 16 | | 05'59" (+00'24") | 1000 / 16000 |
| 17 | | 06'08" (+00'33") | 1000 / 17000 |
| 18 | | 06'06" (+00'31") | 1000 / 18000 |
| 19 | | 13'15" (+07'40") | 671 / 18671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 166.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 07'46" | 00:17'57" |
| 3 | 08'59" | 00:26'56" |
| 4 | 06'06" | 00:33'02" |
| 5 | 06'08" | 00:39'10" |
| 6 | 05'56" | 00:45'06" |
| 7 | 06'07" | 00:51'13" |
| 8 | 05'49" | 00:57'02" |
| 9 | 05'45" | 01:02'47" |
| 10 | 05'36" | 01:08'23" |
| 11 | 08'50" | 01:17'13" |
| 12 | 05'49" | 01:23'02" |
| 13 | 05'45" | 01:28'47" |
| 14 | 05'59" | 01:34'46" |
| 15 | 05'52" | 01:40'38" |
| 16 | 05'59" | 01:46'37" |
| 17 | 06'09" | 01:52'46" |
| 18 | 06'07" | 01:58'53" |
| 18.7 | 13'16" | 02:07'48" |
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