16.2 km | 02:09:36 | 08:00/km日期: 2015-02-03 15:45 - 平均心率: 151 - 卡路里: 1166 Cal - 總步數: 31106 - 平均步頻: 240 - 平均步幅: 52 cm - 溫度: 19°C - 濕度: 68%
Pace: 08'16" / 08'03" / 08'00" / 07'52" / 07'49" / 08'05" / 08'00" / 07'59" / 07'49" / 07'51" / 08'07" / 07'53" / 08'03" / 07'54" / 08'10" / 07'59" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+00'31") | 1001 / 1001 | 240 / 50 |
| 2 | | 08'02" (+00'18") | 1001 / 2002 | 240 / 51 |
| 3 | | 07'59" (+00'15") | 1000 / 3003 | 240 / 52 |
| 4 | | 07'54" (+00'10") | 1005 / 4008 | 240 / 52 |
| 5 | | 07'49" (+00'05") | 999 / 5007 | 240 / 53 |
| 6 | | 08'03" (+00'19") | 992 / 6000 | 240 / 51 |
| 7 | | 07'59" (+00'15") | 1001 / 7001 | 240 / 52 |
| 8 | | 08'02" (+00'18") | 1004 / 8005 | 240 / 51 |
| 9 | | 07'44" | 996 / 9001 | 240 / 53 |
| 10 | | 08'00" (+00'16") | 1008 / 10009 | 240 / 52 |
| 11 | | 08'04" (+00'20") | 992 / 11001 | 240 / 51 |
| 12 | | 07'55" (+00'11") | 1005 / 12007 | 240 / 52 |
| 13 | | 08'00" (+00'16") | 995 / 13002 | 240 / 52 |
| 14 | | 07'57" (+00'13") | 1003 / 14005 | 240 / 52 |
| 15 | | 08'08" (+00'24") | 1004 / 15010 | 240 / 51 |
| 16 | | 07'59" (+00'15") | 997 / 16008 | 240 / 52 |
| 17 | | 08'22" (+00'38") | 186 / 16195 | 240 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 85.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'03" | 00:16'19" |
| 3 | 08'00" | 00:24'19" |
| 4 | 07'52" | 00:32'11" |
| 5 | 07'49" | 00:40'00" |
| 6 | 08'05" | 00:48'05" |
| 7 | 08'00" | 00:56'05" |
| 8 | 07'59" | 01:04'04" |
| 9 | 07'49" | 01:11'53" |
| 10 | 07'51" | 01:19'44" |
| 11 | 08'07" | 01:27'51" |
| 12 | 07'53" | 01:35'44" |
| 13 | 08'03" | 01:43'47" |
| 14 | 07'54" | 01:51'41" |
| 15 | 08'10" | 01:59'51" |
| 16 | 07'59" | 02:07'50" |
| 16.2 | 08'25" | 02:09'29" |
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