7.5 km | 00:58:07 | 07:44/km日期: 2015-01-13 21:10 - 卡路里: 581 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'57" / 06'54" / 07'43" / 07'02" / 07'24" / 10'29" / 11'20" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'08") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 07'30" (+00'42") | 1000 / 3000 |
| 4 | | 06'56" (+00'08") | 1000 / 4000 |
| 5 | | 07'07" (+00'19") | 1000 / 5000 |
| 6 | | 08'45" (+01'57") | 1000 / 6000 |
| 7 | | 09'21" (+02'33") | 1000 / 7000 |
| 8 | | 09'24" (+02'36") | 500 / 7500 |
1月累積里程 : 371.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 07'43" | 00:21'34" |
| 4 | 07'02" | 00:28'36" |
| 5 | 07'24" | 00:36'00" |
| 6 | 10'29" | 00:46'29" |
| 7 | 11'20" | 00:57'49" |
| 7.5 | 12'54" | 01:04'17" |
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