5.0 km | 00:34:44 | 06:53/km日期: 2015-01-12 17:32 - 卡路里: 352 Cal - 溫度: 16°C - 濕度: 82%
Pace: 07'01" / 06'40" / 06'49" / 07'03" / 07'00" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'19") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'49" (+00'10") | 1000 / 3000 |
| 4 | | 07'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'59" (+00'20") | 1000 / 5000 |
| 6 | | 06'17" | 38 / 5038 |
1月累積里程 : 371.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'49" | 00:20'30" |
| 4 | 07'03" | 00:27'33" |
| 5 | 07'00" | 00:34'33" |
| 5.0 | 06'04" | 00:34'47" |
留言 
