7.6 km | 00:40:00 | 05:15/km日期: 2021-03-30 19:17 - 總爬升: 173 m - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 03'17" / 06'19" / 05'33" / 05'01" / 04'52" / 04'46" / 04'30" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'44") | 1000 / 1000 |
2 | | 06'19" (+01'49") | 1000 / 2000 |
3 | | 05'33" (+01'03") | 1000 / 3000 |
4 | | 05'01" (+00'31") | 1000 / 4000 |
5 | | 04'52" (+00'22") | 1000 / 5000 |
6 | | 04'45" (+00'15") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'34" (+00'04") | 599 / 7599 |
3月累積里程 : 81.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 06'19" | 00:09'36" |
3 | 05'33" | 00:15'09" |
4 | 05'01" | 00:20'10" |
5 | 04'52" | 00:25'02" |
6 | 04'46" | 00:29'48" |
7 | 04'30" | 00:34'18" |
7.6 | 04'35" | 00:37'03" |